Whether it’s a car or a home, if you’ve borrowed money to pay for an asset, your payments over time are working to build equity. The equity in your home is the difference between the appraised value of your home and the payoff amount of your mortgage. If you have

How Does Home Equity Work?

When thinking about a home as an investment, there are different ways to consider the topic. A house can be a place to live, a place to raise a family, and perhaps even a place to retire, hopefully increasing in value at a rate faster than inflation during your stay.

Is a House a Good Investment?

Opportunity cost is a term used frequently in business and in investing. If you think of opportunity cost in its simplest form, the loss of gain by choosing one alternative over another, you’ll realize that opportunity costs are all around us. The key to understanding opportunity cost is to view

Understanding Opportunity Cost; Impulse Spending vs. Investing

If credit card companies were forced to indicate the cost of borrowing at the top of a credit card statement in large red print that filled half a page, we’d probably never carry a balance again. If you aren’t careful, over the course of a lifetime, credit card interest can

How Does Credit Card Interest Work?

A 2017 study found that the average tax burden for US wage earners is nearly 32% of pretax earnings.[1] Let’s call it a third. While many might argue that taxes are necessary, taxes can also destroy your momentum when you’re building toward a secure future. Fortunately, there are a few

How do 401(k)s, IRAs, and HSA Savings Accounts Work?

It’s a dream shared by most – finally hanging up our work hats and enjoying our retirement years. For many people, however, the dream of retirement can seem like an elusive oasis, a hazy, far-away spot on the horizon. Often, we don’t know how much money we’ll need or have

How Much Does It Really Cost to Retire?

When you make the decision to start saving, you’ll find you have some options in addition to a traditional savings account. You can also choose a money market account, a money market fund, or even certificates of deposit (CDs). Each has its unique features and depending on the purpose of

Savings Account vs. Money Market Account vs. Money Market Fund

We might not give much thought to interest rates on a day-to-day basis, but interest rates can have a tremendous effect on finances. Interest rates can make the difference between a month where you’re able to pay all the bills easily and put a bit of money aside as well

How Do Interest Rates Work and How They Affect Your Life

One of the easiest ways to understand how interest works is to think of the interest you earn as the speed at which your money grows. If you choose to keep your savings stashed away under a loose floorboard in your house, it’s like a car that’s parked, and your

How Does Compound Interest Work?

Debt statistics can be misleading. For example, the average credit card debt per US household is about $5,700. However, that figure includes households that have credit cards, but which don’t carry a balance. If we focus our sights on the households that carry a balance, the average jumps to over

The Real Cost of Credit Card Debt Over Time

When it comes to investment strategy, there are nearly as many schools of thought as there are stocks traded on the New York Stock Exchange. Some people use stock picking systems or complicated strategies to choose which stocks or indexes to buy and even to divine when the best time

Should I Invest in Index Funds, Mutual Funds, or ETFs?

If you’ve ever watched investment shows on television, you’ve probably heard commentators mention fundamentals — but without ever explaining what stock fundamentals are and why they might matter to investors. Fundamentals are metrics for individual stocks that provide insight into the value of a stock. Among Warren Buffet’s famous investment

Understanding Stock Market Fundamentals

Carrying debt has become part of American life, although with consequences that may be hard to foresee. For most households, it’s difficult to remember a time when the family was debt-free. Ten years after the financial crisis brought panic and hardship to many families nationwide, US household debt is again

Effective Strategies to Pay Down Debt

What if there was a way to build a secure future or even become a millionaire without the need to be an investment expert? There is a way, and it’s easier than you think. Like any great recipe, you’ll need a few key ingredients. Time is an important factor, as

What is Dollar Cost Averaging?

When it’s time to decide whether to conduct your financial business at a bank or a credit union, you’ll need to make some decisions about your priorities. Both banks and credit unions offer valuable services, but there are some significant advantages and disadvantages to handling your finances at each type

Choose the Best Bank or Credit Union for Your Lifestyle

Your credit scores help lenders make decisions about whether to say yes to your request for a loan or line of credit. While a mortgage company may take a closer look at your credit report’s contents, many lenders check your FICO credit score for a quick snapshot of your overall

How Credit Scores and Credit Reports Work

If you feel like you spend too much money, you aren’t alone. Here are some painless ways to trim your budget. If you pay a monthly maintenance fee to your bank, it’s time to switch banks Cut fees you pay to your credit card company for late charges, overdraft fees

Ways to Save Money Every Day

The average American taxpayer received a federal tax refund of more than $3,000 last year.1 That amount of money could help you reach financial goals much faster than you originally planned. Before you launch into a mental spending spree, make sure you’ve handled a few key tax-time tasks. Get the

What To Do With Your Tax Refund

When it comes to designing a budget that works, simple is best. The idea of a 50/20/30 rule for budgeting your personal finances comes from Massachusetts Senator, Elizabeth Warren. She worked with her daughter, Amelia Warren Tyagi, to publish a book that outlines the system in 2005. “All Your Worth:

How to Harness the Power of 50/20/30 Budgeting

Everyone makes mistakes with their money from time to time. The faster you can change course, the better. Saving Forgetting to save for seasonal expenses Christmas and back-to-school time are notoriously expensive for families. While many people choose to charge the costs to their credit cards, others put aside a

Sidestep These Money Mistakes to Get Ahead Faster

You’ve seen people use minimalism to get rid of items they no longer want or use. Capsule wardrobes, the Magic of Tidying Up, tiny homes, living with less than 100 things, and the KISS principal are just a few modern lifestyle trends that promote a minimalist lifestyle. You can use

How Minimalism Could Save Your Financial Life

The portion of your budget that you spend eating out and buying groceries presents the opportunity to save a great deal of money. There’s no need to become a couponing expert or purchase large volumes of food at warehouse stores. You can spend a lot less money on meals without

Small Changes Lead to Big Savings at Mealtime

When it’s time to decide whether to conduct your financial business at a bank or a credit union, you’ll need to make some decisions about your priorities. Both banks and credit unions offer valuable services, but there are some significant advantages and disadvantages to handling your finances at each type

How to Choose the Best Bank or Credit Union for Your Lifestyle

In the United States, we have a “progressive tax system.” This means that the more money you make, the more taxes you pay. Of course, there are exceptions to this rule that come in the form of tax deductions. The federal government allows people who make money to exclude the

What You Need to Know About Taxes to Get A Refund and Stay Out of Trouble

Everyone with a social security number or tax identification number who has a history of financial activity has at least one credit report. The information in this file, maintained by various credit reporting agencies, gives businesses a snapshot of your financial activity. They use this information to verify your identity,

Understand Your Credit to Get Ahead Financially

Two out of every five American adults don’t have the financial means to cover a $400 emergency.1 Strangely, 74% of Americans indicated on the same survey that they were “at least OK financially”.1 To cover that hypothetical $400 emergency, two out of five Americans would be forced to sell something

Use the Minimalist Habit of Living Below Your Means to Achieve Financial Success

Living a debt-free life isn’t immediately within reach for many people. For those working to lower balances on credit cards and paying extra each month to shrink their loan balances, it can be intimidating to throw a lot of money at debt while ignoring opportunities to invest. Before considering the

The Smartest Way to Balance Investing with Paying Off Debt

When you owe more money than you can pay, it can be difficult to understand how to negotiate with your creditors. The most important thing to remember is that if you ignore the problem, it will not go away. It may disappear for a while, but it will come back

What you need to know about settling debt

When deciding whether a new pet fits into your life, it’s also crucial to consider whether you can provide for their material needs. There’s a financial burden associated with pet ownership that is easy to overlook when deciding whether to add an animal to your human family. Beyond considering the

What does owning a pet actually cost?

If you don’t have much in savings and don’t have an aggressive investment plan in place, now is a perfect time to figure out how to put away money and let it grow for you. Whether you are in your 20s or 60s and no matter how much you have

How to Build Wealth No Matter Your Financial Situation

Debt can make getting ahead in life feel impossible. It may prevent you from getting a mortgage, even with good credit. Making huge monthly payments on everything from your car to your credit cards creates a situation where even if you make more money than your peers, you feel poor.

How to Pay Off Debt Faster

Seeing the world doesn’t require unlimited funds. If you are saving money for a future full of adventure around the globe, you may be able to get started on your journey sooner if you understand the basic principals of traveling on a budget. Traveling with a family If you have

How To Travel Without Blowing Your Budget

If your goal is to pay off your credit card debt, but you have a high interest rate, or multiple cards with balances, a balance transfer may be the ideal solution. You’ll need a decent FICO credit score to qualify, of course. According to Experian, here are the credit score

How to Pay Off Your Credit Card Debt Faster with a Balance Transfer

Forming and sticking to a budget is difficult enough, but when you add a significant other to the mix, it can quickly become difficult and complicated. It doesn’t have to be terrible for your bank account or your relationship, however. How to handle money when you move in together Your

Budgeting and Relationships

When you are in the process of adding up the potential bill for higher education, it’s wise to start with a general calculator that can help you estimate the cost of college. The Vanguard College Cost projector factors in the number of years until college, the number of years you’ll

How to Set Yourself Up for Financial Success by Understanding the Costs of College

When your parent or spouse passes away, there are an overwhelming number of things that must be handled in a short amount of time. It’s not something that many of us have experience with, so it can be hard to know how to handle finances and what to expect where

What You Need to Know About Taxes and Inheriting Assets When Your Spouse or Parent Dies

Companies that offer their employees a pension are rare these days. Fortunately, it’s easy to access financial planning tools to help you design your own pension plan that will provide a steady source of income throughout your retirement years, no matter how long you live. The appeal of not being

How to Build Your Own Pension Plan

The amount of money you can save and invest over time has much to do with brokerage fees and taxes. Paying even small amounts to a financial advisor, tax planner, or the federal and state government will have an exponentially more significant effect on your net gains. While many of

Fees and Taxes Have a Major Impact on Investments

Coconut oil is a rich source of saturated fat. Wait– saturated fat? The bad stuff that causes heart attacks? Not quite.Saturated fat has been enemy number one in the fight against cardiovascular disease (CVD) since the 1960s. The idea that fat hurts the heart comes from research that correlated meat

Coconut Oil Is Safe (Unlike Processed Meat), and Saturated Fat Doesn’t Cause Heart Disease

Food access in the developed world has never been better – we have greater access to nutritionally-dense foods than ever before. But this doesn't mean we're actually nourished – or happy. The typical American diet consists of heavily processed foods that are packed full of sugar and contain artificial additives

Beyond Antidepressants – Nutritional Psychiatry is Changing The Way We Treat Mental Illness

Food-based nutritional supplements have become a cornerstone of modern health strategies, offering a natural and effective way to support overall wellness. However, they are not a quick fix or shortcut to good health. To truly optimize the benefits of food-based supplements, consistency in eating habits is essential.When combined with a

Eat Consistently and Optimize with Food-Based Nutritional Supplements

The thyroid is a butterfly-shaped gland positioned at the front of the neck, just below the Adam's apple. Despite its small size, it has a big job. A healthy functioning thyroid finely balances the entire body's metabolism, as well as mood, sleep and fertility. But if there is any condition

What You Need To Know About Natural Thyroid Health

The common cold is way too common – it seems to spread easily and quickly through families, friends, and entire cities. There is no such thing as “cold season” when it comes to the weather, but it is true that the virus that most often causes the common cold (the

9 Sure-Fire Completely Natural Ways to Prevent & Treat the Common Cold

The term “psychosomatic illness” might make you think of a person who is a hypochondriac, or a sickness that has no physical basis. “It's all in your head.” It's often taken to mean “imaginary illness”, but a psychosomatic illness involves very real pain and dysfunction that are originally initiated by

How To Stop Your Emotions, Thoughts and Beliefs From Making You Sick

If you're spitting pink foam into the sink after brushing your teeth, or tasting metal in your mouth while eating – it's probably gingivitis.Gingivitis is a condition of inflammation of the gum tissues with symptoms of bleeding, swelling and redness. Normally, the gums are contoured to the shape of each

8 Natural Cures for Sensitive Bleeding Gums

Pink eye an inflammation of the conjunctiva, also known as conjunctivitis.The conjunctiva is a thin, vascular membrane that lines the inside of the eyelid and white of the eye. When inflamed, the conjunctiva becomes red (earning the name “pink eye”) and the eyes can weep or produce a thick discharge.

6 Natural Therapies Take The Sting Out of Pink Eye

Anxiety disorders are the most common mental health conditions in the USA, with over 31% of people experiencing anxiety sometime in their lives. While some people overcome anxiety, over 17% of adults will experience it for their entire lives.Symptoms of anxiety:- Fearfulness and nervousness- Muscular tension- Feelings of irritation or

Relieve Anxiety With These 5 Essential Diet Changes

The adrenals are two small endocrine glands, about the size of peas, that sit on top of each kidney. They produce a wide range of hormones that impact the whole body, including the major stress hormones epinephrine and noradrenaline.The term “adrenal fatigue” was coined in the 1990s to explain a

4 Easy Steps to Reverse Adrenal Fatigue Naturally

Your brain absolutely relies on the nutrition you feed it, and important nutrients missing from your diet can threaten your cognitive performance, mental and emotional health, and even your life. Without certain vitamins, minerals, and nutrients, your brain is starving.Essential Nutrients for Optimal Brain HealthThe delicate dance of brain signaling

Your Brain is Starving: Here’s Why it Needs More of These 13 Nutrients

“Nootropics” are chemicals and compounds that optimize attention, quick-thinking, memory and productivity while protecting neurons and preventing degenerative diseases. Using these natural products to stay sharp is popular in high pressure industries where keen attention and prolonged focus are synonymous with career success. Tech workers, designers, and entrepreneurs are using

25 Natural Solutions to End Brainfog and Boost Your Brain Power