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Almond butter, Chia and Blueberry Smoothie

Yields2 ServingsTotal Time5 mins

Blueberries

 2 tbsp almond butter
 2 tbsp chia seeds
 2 tbsp avocado oil
 1 cup frozen or fresh blueberries
 1 serving pea protein (macros calculated using Two Islands Co. Pea Protein 25 gram scoop)
 Handful of ice
 1.50 cups water
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve right away

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories316
% Daily Value *
Total Fat 19.8g26%
Total Carbohydrate 18.6g7%
Protein 17.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.