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Apple, Lemon and Cinnamon Smoothie

Yields2 ServingsTotal Time5 mins

Apples

 ¾ cup coconut yogurt
 1 green apple, cut into chunks (no need to remove peel or core)
 1 whole lemon, chopped into chunks
 1 tsp ground cinnamon
 1 tbsp MCT oil
 Handful of ice
 Water to top up
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve right away

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories376
% Daily Value *
Total Fat 32.1g42%
Total Carbohydrate 21.7g8%
Protein 2.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.