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Blackberry Cheesecake Smoothie

Yields1 Serving

blackberry shake

 ½ cup Frozen Blackberries
 ¼ cup Creamed Coconut Milk
 ½ cup Water
 1 tbsp Extra Virgin Coconut Oil
 1 tsp Vanilla Extract (Unsweetened)
 24 Fresh Blackberries
1

Place all the ingredients in a blender and pulse until smooth and frothy

2

Empty into the serving glass. It’s optional to garnish with fresh blackberries

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories434
% Daily Value *
Total Fat 57.28g74%
Total Carbohydrate 25.75g10%
Protein 6.65g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.