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Blueberry, Pumpkin Seed and Kale Smoothie

Yields2 ServingsTotal Time5 mins

blueberry

 ¾ cup blueberries
 2 Tbsp pumpkin seeds
 1 cup raw kale
 2 Tbsp olive oil
 ½ avocado
 Handful of ice
 1 ½ cups almond milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories305
% Daily Value *
Total Fat 26.1g34%
Total Carbohydrate 15.7g6%
Protein 6.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.