Print Options:

Broccoli And Grilled Peach Salad

Yields5 ServingsTotal Time30 mins

A Summer salad with grilled peaches, crunchy broccoli, slivered almonds and a light dressing

recipe image

Grilled Peaches
 1 Tbsp coconut oil
 2 large, ripe peaches, halved, (discard the stones)
Salad
 2 cups broccoli florets, cut into small pieces (about the size of a grape)
 4 cups arugula
 ½ cup slivered almonds, dry toasted (no oil) until golden
 ½ cup chopped celery
 1 avocado, cut into small pieces
 ½ cup finely chopped parsley
Dressing
 4 Tbsp olive or avocado oil
 Juice of 1 lemon
 Salt and pepper
1

Place a griddle over a medium-high heat, (or use a BBQ if you have one handy)

2

Brush the cut sides of the peach halves with coconut oil and place them cut-side down onto the hot griddle or BBQ

3

Grill the peach halves for 2-3 minutes on both sides or until soft and charred, leave to cool

4

Cut the grilled peach halves into small pieces

5

In a large salad bowl, combine the peach pieces, raw broccoli, arugula, slivered almonds, celery, avocado and parsley

6

In a small bowl or cup, combine the dressing ingredients, taste and adjust the seasoning as required

7

Right before serving, pour the dressing over the salad and toss to combine

Nutrition Facts

5 servings

Serving size


Amount per serving
Calories279
% Daily Value *
Total Fat 24.3g32%
Total Carbohydrate 14.2g6%
Protein 5.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.