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Cabbage And Onion Soup

Yields4 ServingsTotal Time40 mins

A humble soup of cabbage and onion, with sauteed onion and walnut topping

recipe image

 4 Tbsp olive oil
 2 onions, peeled and roughly chopped
 6 garlic cloves, roughly chopped
 1 cup chopped celery
 5 cups roughly chopped green cabbage
 Salt and pepper
 5 cups vegetable stock
Topping
 2 tsp olive oil
 ½ onion, finely sliced
 3 Tbsp walnuts, roughly chopped
 Salt and pepper
1

Add the olive oil to a large saucepan or stock pot over a medium heat

2

Add the onions, garlic, celery, cabbage, salt and pepper and stir as the veggies soften and wilt for a few minutes

3

Add the stock, cover the pot and simmer for about 20 minutes

4

Use an immersion blender to blend the soup until completely smooth

5

Make the topping: heat the olive oil in a small pan, add the onion, walnuts, salt and pepper and stir as the onions become very soft and golden

6

Serve each bowl of soup with a generous spoonful of onion and walnut topping

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories211
% Daily Value *
Total Fat 16g21%
Total Carbohydrate 16.3g6%
Protein 2.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.