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Cannellini Beans and Silverbeet (Swiss chard) with Garlic, Chili and Olive Oil

Yields4 Servings

swiss-chard

 2 tbsp Olive Oil
 4 Garlic Cloves, finely chopped
 1 Fresh Red chilli, finely chopped
 2 cups Cooked Cannellini Beans
 4 cups Silverbeet (Swiss chard), woody stalks removed, leaves roughly chopped
 Salt & Pepper
1

Drizzle the olive oil into a large frying pan and place over a medium heat

2

Add the garlic, chili, beans, silverbeet, salt and pepper

3

Stir occasionally as the silverbeet wilts and cooks

4

Serve immediately, with an extra drizzle of olive oil if desired

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories175
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 22g8%
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.