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Cherry And Basil Smoothie Bowl With Nuts And Seeds

Yields2 Servings

recipe image

 1 cup frozen cherries
 1 avocado
 1 cup ice
 ⅓ cup chopped fresh basil
 1 cup unsweetened almond milk
To top the bowl (per bowl)
 1 tsp chia seeds
 2 tsp pumpkin seeds
 1 Tbsp chopped walnuts
 1 Tbsp flaxseed oil
1

Add the cherries, avocado, ice, basil and almond milk to a blender and blend until totally smooth

2

Divide the smoothie between two bowls

3

Scatter the chia seeds, pumpkin seeds, walnuts and flaxseed oil over the bowls, in whichever order or arrangement you wish

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories369
% Daily Value *
Total Fat 32.4g42%
Total Carbohydrate 19.4g8%
Protein 5.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.