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Chilled Avocado Soup

Yields5 ServingsTotal Time10 mins

A cold avocado soup flavored with citrus and coriander/cilantro. Ideal for hot Summers

Avocado

 3 ripe avocados
 3 cups vegetable stock
 ¼ garlic clove (only a small amount as raw garlic is potent)
 Juice of 1 lime
 ¼ cup fresh coriander/cilantro
 Salt and pepper
1

Blend all ingredients in a blender until completely smooth

2

Pour into a bowl, cover and chill until the soup is very cold

3

Serve with a little fresh coriander/cilantro on top

Nutrition Facts

5 servings

Serving size

Amount per serving
Calories248
% Daily Value *
Total Fat 22g29%
Total Carbohydrate 14.9g6%
Protein 4.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.