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Cold Shirataki Noodle Salad With Peanuts And Lime Dressing

Yields5 ServingsTotal Time30 mins

A cold, Asian-inspired salad with shirataki noodles, peanuts, mint and lime

Recipe Image

Shirataki Noodles
 14oz/400 grams shirataki noodles, thoroughly rinsed and drained
 Water
 Salt
Salad
 ½ cup roasted, salted peanuts
 1 cup cucumber ribbons or slices
 1 red bell pepper, thinly sliced
Dressing
 3 Tbsp olive or avocado oil
 Juice of 2 limes
 Salt and pepper
 ¼ cup finely chopped mint
1

Bring a saucepan of salted water to boiling point, add the shirataki noodles and cook until soft and tender, drain and run under cold water until cold

2

In a large salad bowl, combine the shirataki noodles, peanuts, cucumber and bell pepper

3

In a small bowl or cup, combine the dressing ingredients, taste and adjust the seasoning as required

4

Right before serving, pour the dressing over the salad and toss to combine

Nutrition Facts

5 servings

Serving size

Amount per serving
Calories160
% Daily Value *
Total Fat 14.2g19%
Total Carbohydrate 8g3%
Protein 3.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.