Print Options:

Cold Zucchini Noodle Salad With Red Onion, Olives, Tomatoes And Herbs

Yields4 ServingsTotal Time20 mins

A no-cook meal with zucchini noodles, red onion, olives, fresh tomatoes and herbs. Perfect for Summertime.

recipe image

 4 large zucchini, cut into noodles with a spiralizer
 ⅓ red onion, finely chopped
 1 cup halved cherry tomatoes
 ⅓ cup roughly chopped fresh basil
 1 Tbsp finely chopped thyme (strip the leaves from the tough stalk and just use the leaves)
 2 Tbsp finely chopped parsley
 15 roughly chopped black olives
 4 Tbsp olive oil
 Salt and pepper
1

Toss all ingredients in a large salad bowl, ensuring that everything is evenly coated with olive oil, salt and pepper

2

Serve cold

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories178
% Daily Value *
Total Fat 14.7g19%
Total Carbohydrate 9.2g4%
Protein 1.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.