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Cranberry Orange Smoothie

Yields2 ServingsTotal Time5 mins

cranberry

 ½ fresh cranberries
 Zest and flesh of 1 orange (grate the zest then remove the pith from the flesh)
 2 tbsp LSA meal
 2 tbsp ground almonds
 Handful of ice
 1.50 cups almond milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories262
% Daily Value *
Total Fat 22.6g29%
Total Carbohydrate 12.2g5%
Protein 4.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.