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Creamy White Bean Soup

Yields4 Servings

coconut cream

 2 tbsp Olive Oil
 5 Garlic Cloves, finely chopped
 1 Onion, finely chopped
 4 cups Cooked Cannellini Beans
 4 cups Vegetable Stock
 1 cup Coconut Cream
 2 tbsp Fresh Thyme, chopped
 Salt & Pepper
1

Place all ingredients into a large saucepan and stir to combine

2

Allow to come to the boil before reducing to a simmer

3

Allow to simmer for about 25 minutes

4

Use a hand-held stick blender to blend the soup until smooth and creamy

5

Serve hot

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories380
% Daily Value *
Total Fat 17g22%
Total Carbohydrate 44g16%
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.