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Cucumber, Raspberry and Cashew Smoothie

Yields2 ServingsTotal Time5 mins

Cucumber

 1 cup cucumber
 ½ cup raspberries
 ¼ cup raw cashews, soaked in water overnight
 2 Tbsp flaxseed oil
 1 cup cashew milk
 2 Tbsp hemp seeds
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories293
% Daily Value *
Total Fat 25.9g34%
Total Carbohydrate 10.4g4%
Protein 7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.