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Curried Kale And Apricot Slaw

Yields4 ServingsTotal Time20 mins

A mixture of sweet and spicy, with a crunchy texture and an aromatic dressing.
One small pan and one bowl required.
No cooking required, except the toasting of spices.

apricots

 2 large carrots, grated
 4 cups finely chopped kale
 5 small fresh apricots, chopped into small pieces
 ½ red onion, finely sliced
Dressing
 2 tsp ground cumin
 1 tsp cumin seeds
 1 tsp ground coriander
 3 Tbsp avocado or olive oil
 3 Tbsp coconut cream
 Salt and pepper
1

Place the ground cumin, cumin seeds and ground coriander into a small, dry pan over a medium heat and toast for a minute or two until fragrant. Remove from the heat

2

In a salad bowl, combine the toasted spices, oil, coconut cream, salt and pepper

3

Add the grated carrots, kale, apricot and red onion to the salad bowl and toss to combine and coat the veggies in spiced dressing

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories195
% Daily Value *
Total Fat 14g18%
Total Carbohydrate 16g6%
Protein 3.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.