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Fig, And Zucchini Tray Bake

Yields4 ServingsTotal Time40 mins

Fresh figs, soft-roasted zucchinis and walnuts mingle to create a unique tray bake. Tossed with fresh leafy greens at the end, to create a warm salad.
One tray required.

recipe image

 4 fresh figs, quartered (medium figs, about 50 grams/1.8oz each)
 2 large zucchini, cut into rounds
 4 Tbsp roughly chopped walnuts
 3 Tbsp olive oil
 Salt and pepper
 4 cups arugula
 4 cups mesclun mix (or your favorite lettuce variety)
 3 Tbsp finely chopped scallions/green onions
Dressing
 Juice of 1 lemon
 Salt and pepper
 1 Tbsp avocado oil
1

Preheat the oven to 375 degrees Fahrenheit and line a baking tray with baking paper

2

Spread the figs, zucchini and walnuts onto the tray and drizzle with olive oil, salt and pepper

3

Cook the figs and zucchini in the preheated oven for about 30 minutes or until the figs and zucchinis are soft, leave to cool until warm

4

Add the arugula, mesclun and scallions to the tray and use your hands (clean) to toss the leaves with the cooked veggies

5

Squeeze the lemon juice over the salad then drizzle over the avocado oil, salt and pepper

6

Serve right from the tray!

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories215
% Daily Value *
Total Fat 16.3g21%
Total Carbohydrate 14.5g6%
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.