Print Options:

Fireblast Tomato And Red Chili Soup

Yields4 ServingsTotal Time40 mins

A bold soup of tomatoes and fresh red chili for lovers of hot, spicy dishes

recipe image

 4 Tbsp olive oil
 1 onion, peeled and roughly chopped
 5 garlic cloves, roughly chopped
 2 fresh red chilies, finely chopped
 1 cup chopped celery
 1.5 lbs/700 grams fresh tomatoes, chopped
 Salt and pepper
 5 cups vegetable stock
1

Add the olive oil to a large saucepan or stockpot over a medium heat

2

Add the onions, garlic and chili, stir as the veggies soften for a few minutes

3

Add the celery, tomatoes, salt, pepper and vegetable stock. Cover the pot and simmer for about 30 minutes

4

Use an immersion blender to blend until completely smooth

5

Serve plain, or with an extra drizzle of olive oil and a few chili flakes (optional)

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories152
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 12.7g5%
Protein 3.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.