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Flaxseed, Coconut and Passionfruit Smoothie

Yields2 ServingsTotal Time5 mins

Passionfruit

 2 passionfruit (scoop the seeds into the blender and discard the tough skins)
 4 Tbsp ground flaxseed
 2 Tbsp coconut oil
 1 avocado
 ⅓ cup full-fat coconut cream
 1 almond milk
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories442
% Daily Value *
Total Fat 41.1g53%
Total Carbohydrate 16.4g6%
Protein 6.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.