Print Options:

Flaxseed Oil, Pumpkin Seed and Boysenberry Smoothie

Yields2 ServingsTotal Time5 mins

pumpkin-seeds

 3 Tbsp flaxseed oil
 2 Tbsp pumpkin seeds
 1 cup boysenberries
 Dash of vanilla extract (optional but lovely)
 Handful of ice
 1 cup cashew milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories288
% Daily Value *
Total Fat 27.2g35%
Total Carbohydrate 9.9g4%
Protein 4.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.