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Fresh Herb, Green Bean And Avocado Salad

Yields5 ServingsTotal Time40 mins

A filling salad with lots of fresh herbs, creamy avocado, crunchy veggies and a light citrus and olive oil dressing
No cooking required

recipe image

 ½ cup finely chopped fresh parsley
 ½ cup finely chopped fresh cilantro/coriander
 ⅓ cup finely chopped mint
 4 cups arugula
 1 ½ cups chopped celery (small pieces)
 2 avocados, cut into small pieces
 1 ½ cups green beans, cut into smaller pieces (about ½ inch)
 ⅓ cup cashew nuts, roughly chopped (you can choose to toast them, or keep them raw)
Dressing
 3 Tbsp avocado oil
 Juice of 1 lemon
 ½ garlic clove, minced or finely grated with a microplane
 Salt and pepper
1

In a large salad bowl, combine the parsley, cilantro/coriander, mint, arugula, celery, avocado, green beans and cashew nuts

2

In a cup or small bowl, combine the dressing ingredients, taste and adjust the seasoning as required

3

Right before serving, pour the dressing over the salad and toss to combine

Nutrition Facts

5 servings

Serving size


Amount per serving
Calories237
% Daily Value *
Total Fat 20.7g27%
Total Carbohydrate 12.2g5%
Protein 4.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.