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Grapefruit, Peach and Coconut Oil Smoothie

Yields2 ServingsTotal Time5 mins

peach

 ½ grapefruit (skin and flesh)
 1 small peach
 2 Tbsp coconut oil
 2 Tbsp chia seeds, hydrated in 6 Tbsp water overnight
 1 cup hemp milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories260
% Daily Value *
Total Fat 21g27%
Total Carbohydrate 13.3g5%
Protein 4.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.