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Hazelnut, Chia and Vanilla Smoothie

Yields2 ServingsTotal Time5 mins

hazelnut

 ½ cup roughly chopped hazelnuts, roasted (no salt)
 1 avocado
 2 Tbsp chia seeds, soaked in 5 Tbsp water for a few minutes
 1 Tbsp vanilla extract
 1 ½ cups almond milk
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories398
% Daily Value *
Total Fat 32.8g43%
Total Carbohydrate 17.3g7%
Protein 9.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.