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Hydrating Blueberry, Olive oil and Kale Smoothie

Yields2 ServingsTotal Time5 mins

blueberry smoothie

 ½ cup blueberries
 1 avocado
 2 Tbsp olive oil
 1 cup raw kale, tough stalks removed
 Handful of ice
 1 ½ cups water
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories279
% Daily Value *
Total Fat 24.9g32%
Total Carbohydrate 14.3g6%
Protein 3.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.