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Kidney Beans Sautéed with Fresh Chili, Brussels Sprouts and Macadamia Nuts

Yields4 Servings

brussels-sprouts

 2 tbsp Olive Oil
 1 Onion, finely chopped
 3 Garlic Cloves, finely chopped
 2 cups Cooked Kidney Beans
 12 Brussels sprouts, cut in half
 ½ cup Macadamia Nuts, roughly chopped
 1 Fresh Red Chili, finely chopped
 Salt & Pepper
1

Drizzle the olive oil into a large pan and place over a medium heat

2

Add the onion, garlic, beans, brussels sprouts, macadamia nuts, chili, salt and pepper and stir to combine

3

Stir occasionally as the brussels sprouts cook and the beans become hot

4

Serve immediately

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories330
% Daily Value *
Total Fat 20g26%
Total Carbohydrate 30g11%
Protein 12g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.