Print Options:

Lemon Poppy Seed Smoothie

Yields2 ServingsTotal Time5 mins

lemon

 2 tsp poppy seeds
 Zest and juice of 1 lemon
 ¼ cup cashews, soaked in water overnight
 ½ banana
 1 avocado
 Handful of ice
 1.50 cups almond milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories239
% Daily Value *
Total Fat 19.6g26%
Total Carbohydrate 13.2g5%
Protein 5.3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.