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Mango and Cashew Smoothie

Yields2 ServingsTotal Time5 mins

Mangoes

 ½ cup fresh mango cubes
 ¼ cup raw cashews, soaked overnight
 ½ cup coconut yogurt
 Handful of ice
 2 tbsp flaxseed oil
 1 serving pea protein (macros calculated using Two Islands Co. Pea Protein 25 gram scoop)
 Water to top up
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve right away

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories394
% Daily Value *
Total Fat 33g43%
Total Carbohydrate 14.6g6%
Protein 13g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.