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Mixed Green Bowl with Garlicky Lentils

Yields4 Servings

Spinach

 1 Broccoli, cut into florets
 4 cups Baby Spinach
 2 cups Watercress
 2 tbsp Olive Oil
 1.50 cups Cooked Brown Lentils
 3 Garlic cloves, crushed
 Salt & Pepper
1

Steam the broccoli in a microwave-safe bowl, covered, with a dash of water for about 1 - 1 1⁄2 minutes or until just cooked but still crispy

2

As the broccoli cools, prepare the lentils: drizzle the olive oil into a frying pan and place over medium heat. Add the lentils, garlic, salt and pepper and stir as they cook

3

Place the broccoli, spinach and watercress into a large bowl and toss to combine

4

Scatter the garlic lentils over the top and add another drizzle of olive oil if desired

5

Serve immediately

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories180
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 21g8%
Protein 10g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.