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Mushroom, Coconut And Garlic Zucchini Noodles

Yields4 ServingsTotal Time25 mins

Zucchini noodles tossed with sauteed mushrooms, garlic and coconut cream.
One pan required.

recipe image

 4 large zucchini, cut into noodles with a spiralizer
 3 Tbsp olive oil
 2 cups sliced brown mushrooms
 4 garlic cloves, finely chopped
 ¾ cup coconut cream
 Salt and pepper
1

Prep your zucchinis and set aside

2

Add the olive oil to a large saute pan over a medium heat

3

Add the mushrooms, garlic, and a pinch of salt and pepper and stir as the mushrooms soften for about 5 minutes

4

Add the coconut cream and more seasoning and simmer as the sauce thickens for a couple of minutes

5

Toss the zucchini noodles through the mushroom sauce and cook for a minute to heat the zucchini noodles

6

Serve hot

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories221
% Daily Value *
Total Fat 19.5g25%
Total Carbohydrate 9.7g4%
Protein 2.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.