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Orange, Mint And Spinach Salad

Yields5 ServingsTotal Time15 mins

A refreshing salad with tangy, sweet oranges, fresh mint and spinach
No cooking involved

Orange

 2 fresh oranges, segmented
 ½ cup fresh mint, roughly chopped
 5 cups baby spinach
 1 cup cucumber slices
 ½ cup radish slices
 ½ cup roughly chopped almonds, dry toasted (no oil) until golden and fragrant
Dressing
 2 Tbsp olive or avocado oil
 Juice of ½ orange
 2 tsp apple cider vinegar
 Salt and pepper
1

In a salad bowl, combine the orange segments, mint, spinach, cucumber, radish and almonds

2

In a small bowl or cup, combine the dressing ingredients, taste and adjust the seasoning as required

3

Before serving, pour the dressing over the salad and toss to combine

Nutrition Facts

5 servings

Serving size

Amount per serving
Calories186
% Daily Value *
Total Fat 12.6g17%
Protein 4.5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.