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Raw Fennel And Grapefruit Salad With Toasted Hazelnuts And Avocado-Lime Dressing

Yields6 ServingsTotal Time15 mins

A crispy, tangy and sweet salad with grapefruit, raw fennel and hazelnuts

recipe image

 2 large grapefruit, thinly sliced
 2 fennel bulbs, trimmed and thinly sliced
 ¼ red onion, finely chopped
 6 cups baby spinach
 4 cups arugula
 ½ cup roughly chopped hazelnuts, dry toasted (no oil) until golden and fragrant
Dressing
 1 avocado
 Juice of 1 lime
 2 Tbsp avocado or olive oil
 3 Tbsp water
 Salt and pepper
1

In a large salad bowl, toss together the grapefruit, fennel, red onion, spinach, arugula and hazelnuts

2

In a small food processor or blender, blend the dressing ingredients until completely smooth, taste and adjust the seasoning as required

3

Right before serving, pour the dressing over the salad and toss to combine

Nutrition Facts

6 servings

Serving size

Amount per serving
Calories197
% Daily Value *
Total Fat 14.2g19%
Total Carbohydrate 16.3g6%
Protein 4.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.