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Red And Green Slaw With Coconut Dressing

Yields5 ServingsTotal Time20 mins

A fresh slaw made from red and green cabbage, apple, seeds and a coconut dressing.
One bowl required.

recipe image

 7 cups shredded red cabbage
 5 cups shredded green cabbage
 ½ red onion, finely sliced
 1 granny smith apple, grated or finely sliced with a knife
 4 Tbsp pumpkin seeds
 2 Tbsp sunflower seeds
Dressing
 ¼ cup coconut cream
 Juice of 1 lime
 4 Tbsp olive oil
 Salt and pepper
1

Start with the dressing: in the salad bowl you intend to use for the slaw, combine the dressing ingredients until smooth

2

Add the red cabbage, green cabbage, onion, apple, pumpkin seeds and sunflower seeds and toss to combine and coat with dressing

3

Serve cold

Nutrition Facts

5 servings

Serving size


Amount per serving
Calories253
% Daily Value *
Total Fat 19.4g25%
Total Carbohydrate 19g7%
Protein 5.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.