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Roasted Beetroot, Almond and Lentil Tray Bake

Yields4 Servings

Beetroot

 2 Raw beets, cut into chunks
 2 Large red onions, cut into chunks
 2 Zucchinis, cut into chunks
 2 cups Cooked brown lentils
 ½ cup Almonds, roughly chopped
 1 Sprig fresh thyme
 2 tbsp Olive Oil
 Salt and pepper
1

Preheat the oven to 400 degrees Fahrenheit and line a baking tray with baking paper

2

Place all ingredients onto the tray and mix with your hands so that everything is coated and combined with olive oil, salt and pepper

3

Roast in the preheated oven for about 30 minutes or until the beetroot is soft

4

Serve warm, hot or cold

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories335
% Daily Value *
Total Fat 16g21%
Total Carbohydrate 36g14%
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.