Print Options:

Roasted Leek, Mushroom, Bean and Thyme One-Tray Dinner

Yields4 Servings

Leeks

 2 Leeks, green part removed, the rest cut into chunks
 2 cups Mixed Mushrooms, larger ones cut to achieve even sizing if necessary
 2 cups Cooked Kidney Beans
 1 cup Cooked Chickpeas
 1 Red onion, cut into chunks
 3 tbsp Olive Oil
 Salt & Pepper
 2 Sprigs Fresh Thyme
1

Preheat the oven to 400 degrees Fahrenheit and line a baking tray with baking paper

2

Place all ingredients onto the tray and combine with your hands to coat everything with olive oil and seasoning

3

Roast in the oven for about 30 minutes or until the veggies are soft

4

Serve hot, warm or cold

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories315
% Daily Value *
Total Fat 12g16%
Total Carbohydrate 41g15%
Protein 11g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.