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Roasted, Spiced Cauliflower Salad With Lentils And Fresh Parsley

Yields5 ServingsTotal Time35 mins

A warm salad with spiced cauliflower, lentils and fresh herbs

recipe image

 4 cups cauliflower florets, cut into smaller pieces (about ¾-inch)
 3 Tbsp olive oil
 ½ tsp ground cumin
 ½ tsp ground coriander seeds
 ½ tsp chili powder
 Salt and pepper
 1 cup cooked, drained brown lentils
 1 cup fresh parsley, finely chopped
 ¼ cup almonds, roughly chopped
Dressing
 3 Tbsp avocado oil
 2 Tbsp apple cider vinegar
 Salt and pepper
1

Preheat the oven to 390 degrees Fahrenheit/200 degrees Celsius
Line a baking tray with baking paper

2

In a large bowl, (use the salad bowl you’ll use later!), combine the cauliflower, olive oil, cumin, coriander seeds, chili powder, salt and pepper until the cauliflower pieces are evenly coated

3

Lay the coated cauliflower onto the baking paper and place the tray into the preheated oven to roast for about 25 minutes or until golden and just starting to soften

4

In your salad bowl, combine the cooked cauliflower, lentils, parsley and almonds

5

In a small cup or bowl, combine the avocado oil, apple cider vinegar, salt and pepper. Taste the dressing and adjust the seasoning to suit your preference

6

Right before serving, pour the dressing over the salad and toss to combine

Nutrition Facts

5 servings

Serving size

Amount per serving
Calories256
% Daily Value *
Total Fat 20.3g27%
Total Carbohydrate 14.6g6%
Protein 7.1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.