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Rooibos Tea and Strawberry Smoothie

Yields2 ServingsTotal Time5 mins

strawberry

 3 rooibos tea bags, steeped in 2 cups of boiling water for a few hours before being left to cool in the fridge overnight. In the morning, discard the tea bags and tip the water into your blender
 ¾ cups strawberries
 1 avocado
 2 Tbsp avocado oil
 2 Tbsp hemp seeds
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories316
% Daily Value *
Total Fat 29.3g38%
Total Carbohydrate 10.7g4%
Protein 5.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.