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Seed Bread (Vegan, Gluten Free) Inspired By “With Food And Love”

Yields12 ServingsTotal Time1 hr 15 mins

A low-carb, high-fiber vegan bread. A slight variation of the great recipe from “With Food and Love”. Perfect for a quick breakfast with a spread such as almond, hazelnut and cocoa butter, or avocado hummus.

recipe image

 1 ½ cups pumpkin seeds
 1 cup sunflower seeds
 ½ cup flaxseed
 ½ cup chia seeds
 ¼ cup sesame seeds
 ½ cup psyllium husk
 1 tsp sea salt
 1 ½ cups water
 ¼ cup olive oil
1

Line a loaf pan with baking paper and preheat the oven to 350 degrees Fahrenheit

2

Add 1 cup of the pumpkin seed measure into a food processor and pulse until you reach a coarse flour

3

In a bowl, combine the pulsed pumpkin seeds, whole pumpkin seeds, sunflower seeds, flaxseed, chia seed, sesame seeds, psyllium husk and salt

4

Stir the water and oil into the dry ingredients and keep mixing until the “dough” is fully combined and thick

5

Transfer the dough into your prepared pan, press into the corners and flatten the top

6

Bake the loaf for 45 minutes, take out of the oven, flip upside down and take away the pan. Bake for another 15 minutes with the top side down

7

Leave to cool before slicing and refrigerating or freezing

Nutrition Facts

12 servings

Serving size


Amount per serving
Calories256
% Daily Value *
Total Fat 20.2g26%
Total Carbohydrate 11.8g5%
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.