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Spinach And Chickpea Curry

Yields6 ServingsTotal Time30 mins

A flavorsome, fiber-rich curry of chickpeas, spinach, cauliflower and spices.
One pot required.

spinach

 4 Tbsp coconut oil
 1 onion, finely chopped
 4 garlic cloves, finely chopped
 2 tsp ground cumin
 2 tsp ground coriander
 2 tsp garam masala
 2 tsp chilli powder
 ½ tsp ground turmeric
 2 cups cooked and drained chickpeas
 3 cups finely chopped cauliflower
 7 cups finely chopped spinach
 1 ½ cups coconut cream
 1 cup vegetable stock
 Salt and pepper
1

Add the coconut oil to a large saucepan or saute pan over a medium heat

2

Add the onion, garlic, cumin, coriander, garam masala, chili powder and turmeric and stir as the onions soften and the spices release their aromas

3

Add the chickpeas, cauliflower, spinach, coconut cream, stock, salt and pepper

4

Simmer for about 15 minutes. The spinach should be completely wilted and soft
Serve hot

Nutrition Facts

6 servings

Serving size


Amount per serving
Calories327
% Daily Value *
Total Fat 23.4g30%
Total Carbohydrate 24.6g9%
Protein 8.2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.