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Spinach, Lemon and Apple Smoothie

Yields2 ServingsTotal Time5 mins

Apples

 2 cups fresh spinach
 1 sliced apple
 Juice and zest of 1 lemon
 2 Tbsp flaxseed oil
 2 Tbsp hemp seeds
 1 ½ cups almond milk
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories231
% Daily Value *
Total Fat 20.7g27%
Total Carbohydrate 9.3g4%
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.