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Walnut Mango Smoothie

Yields2 ServingsTotal Time5 mins

Mangoes

 ½ cup mango chunks
 Zest and juice of 1 lime
 1 avocado
 3 Tbsp coconut oil
 3 Tbsp walnuts
 2 Tbsp hemp seeds
 Handful of ice
 1 ½ cups almond milk
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size

Amount per serving
Calories443
% Daily Value *
Total Fat 42g54%
Total Carbohydrate 15.6g6%
Protein 6.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.