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Zucchini Noodles With Spicy Tomatoes And Chili

Yields4 ServingsTotal Time20 mins

A fresh take on spicy tomato pasta, made with zucchini noodles.
One pan required.

recipe image

 4 Tbsp olive oil
 1 red onion, finely chopped
 3 garlic cloves, finely chopped
 1 fresh red chili pepper, finely chopped
 3 large ripe tomatoes, finely chopped
 3 Tbsp capers
 1 Tbsp red wine vinegar
 4 large zucchini, cut into noodles with a spiralizer
 Salt and pepper
1

Add the olive oil to a saucepan over a medium heat

2

Add the onion, garlic and chili and stir as the onions soften

3

Add the tomatoes, capers, vinegar and a pinch of salt and pepper and stir as the mixture simmers and reduces for about 2 minutes

4

Add the zucchini noodles and a pinch more salt and pepper and stir to coat the zucchini noodles in tomato sauce

5

The zucchini noodles should be hot and just beginning to soften but still with a decent “bite”

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories185
% Daily Value *
Total Fat 13.6g18%
Total Carbohydrate 14g6%
Protein 2.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.