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			<video:title>Contempt is armour. It also stops the warmth</video:title>
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			<video:description>Twenty-one days. That is the figure on the poster in every gym in the country, and it came from a surgeon&#x27;s notebook about patients getting used to a new face, not from anything to do with press-ups. He did his twenty-one days. On day twenty-two there was nothing to be on day twenty-two of. The number was never about habits at all.</video:description>
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			<video:title>Thinking about it is not doing it. It replaces it</video:title>
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			<video:title>Respect is not a thing you can rest on</video:title>
			<video:description>Holding everything up pays extremely well, in a currency he cannot spend. Respect from his brothers. His mother&#x27;s relief. The thing his boss says about him in meetings when he is not there. He has banked a great deal of that over eighteen years, and when he could not get up on the Monday there was nothing in the account he could draw on. Respect is not a thing you can rest on.</video:description>
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		<loc>https://resilientwisdom.com/long-take-build-discipline</loc>
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			<video:title>The number was never about habits at all</video:title>
			<video:description>Twenty-one days. That is the figure on the poster in every gym in the country, and it came from a surgeon&#x27;s notebook about patients getting used to a new face, not from anything to do with press-ups. He did his twenty-one days. On day twenty-two there was nothing to be on day twenty-two of. The number was never about habits at all.</video:description>
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			<video:title>Thinking about it is not doing it. It replaces it</video:title>
			<video:description>He describes himself as someone who thinks a lot about things, which is true the way pacing is true about walking. Distance covered, nowhere arrived. He has thought about the conversation with his landlord every day for a month now, in detail, from every possible side. The tap is still dripping. Thinking about it is not doing it. It replaces it.</video:description>
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		<loc>https://resilientwisdom.com/the-shame-that-built-your-armor-why-men-perform-strength</loc>
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			<video:title>Contempt is armour. It also stops the warmth</video:title>
			<video:description>Disdain is comfortable. If she is ridiculous, you need nothing from her, and needing nothing is a very safe place to stand. The alternative is admitting you want something from a woman who may not give it, and that is an exposed position in your own kitchen. Contempt is armour. It also stops the warmth.</video:description>
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		<loc>https://resilientwisdom.com/information-diet-stop-consuming-start-thinking</loc>
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			<video:title>Thinking about it is not doing it. It replaces it</video:title>
			<video:description>He describes himself as someone who thinks a lot about things, which is true the way pacing is true about walking. Distance covered, nowhere arrived. He has thought about the conversation with his landlord every day for a month now, in detail, from every possible side. The tap is still dripping. Thinking about it is not doing it. It replaces it.</video:description>
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		<loc>https://resilientwisdom.com/90-day-transformation-the-complete-discipline-overhaul</loc>
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			<video:title>The number was never about habits at all</video:title>
			<video:description>Twenty-one days. That is the figure on the poster in every gym in the country, and it came from a surgeon&#x27;s notebook about patients getting used to a new face, not from anything to do with press-ups. He did his twenty-one days. On day twenty-two there was nothing to be on day twenty-two of. The number was never about habits at all.</video:description>
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		<loc>https://resilientwisdom.com/comfort-killing-mental-strength</loc>
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			<video:thumbnail_loc>https://resilientwisdom.com/wp-content/uploads/rw-clips/posters/competent-collapse-041.jpg</video:thumbnail_loc>
			<video:title>Respect is not a thing you can rest on</video:title>
			<video:description>Holding everything up pays extremely well, in a currency he cannot spend. Respect from his brothers. His mother&#x27;s relief. The thing his boss says about him in meetings when he is not there. He has banked a great deal of that over eighteen years, and when he could not get up on the Monday there was nothing in the account he could draw on. Respect is not a thing you can rest on.</video:description>
			<video:content_loc>https://resilientwisdom.com/wp-content/uploads/rw-clips/mp4/competent-collapse-041.mp4</video:content_loc>
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			<video:requires_subscription>no</video:requires_subscription>
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