Frozen, single-serve packs of green goodness ready to be blended with almond milk for an instant breakfast. While frozen avocados aren’t as delicious as fresh avocados, they’re great for blending into smoothies. Ideal for making use of an abundance of avocados without waste.
3 ripe avocados, flesh cut into chunks
4 cups roughly chopped spinach
1 cup chopped cucumber
1 banana, chopped
2 kiwis, peeled and chopped
To make the smoothie (per serving)
1 frozen smoothie pack
1 cup almond milk
1 Tbsp flaxseed oil
Water to make the smoothie thinner if you prefer
1
Prep and chop the ingredients, then divide everything between 6 freezer-safe bags or containers. Pop into the freezer
2
To make the smoothie: empty one smoothie pack into a blender with 1 cup of almond milk and 1 tablespoon of flaxseed oil, blend and drink
Nutrition Facts
6 servings
Serving size
- Amount per serving
- Calories310
- % Daily Value *
- Total Fat 27.8g36%
- Total Carbohydrate 16.9g7%
- Protein 3.7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 ripe avocados, flesh cut into chunks
4 cups roughly chopped spinach
1 cup chopped cucumber
1 banana, chopped
2 kiwis, peeled and chopped
To make the smoothie (per serving)
1 frozen smoothie pack
1 cup almond milk
1 Tbsp flaxseed oil
Water to make the smoothie thinner if you prefer