A vegan, low-carb version of a classic breakfast cereal designed to be tossed into a bowl with plant milk, and eaten quickly and easily. Keep in the cupboard at home or at work so you’ve always got a simple breakfast to grab.
Preheat the oven to 300 degrees Fahrenheit and have a roasting pan or deep-sided baking tray nearby
In a large bowl, combine the coconut thread, almonds, walnuts, chia seeds, pumpkin seeds, olive oil
Spread the mixture onto your tray or roasting pan and place into the oven to toast for about 25 minutes, stirring every 5 or so minutes, leave to cool
Stir the puffed brown rice and freeze dried strawberries into the mixture and transfer to an airtight container or large jar
To serve: pour ½ cup unsweetened almond milk over ½ cup cereal
20 servings
- Amount per serving
- Calories229
- % Daily Value *
- Total Fat 19.3g25%
- Total Carbohydrate 10.7g4%
- Protein 6.2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.