Tart Cherry Sleep Smoothie

Category
Yields2 Servings
Total Time5 mins
 ¾ cup cherries
 1 cup chamomile tea (steeped and left to cool)
 4 Tbsp oats, soaked overnight in 5 Tbsp water
 3 Tbsp avocado oil
 3 Tbsp hemp seeds
 1 avocado
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories435
% Daily Value *
Total Fat 39g50%
Protein 7.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ¾ cup cherries
 1 cup chamomile tea (steeped and left to cool)
 4 Tbsp oats, soaked overnight in 5 Tbsp water
 3 Tbsp avocado oil
 3 Tbsp hemp seeds
 1 avocado
 Handful of ice
Tart Cherry Sleep Smoothie

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