Almond butter and almond flour bring creaminess, fats, vitamin E and magnesium, while kiwi brings tang and fiber. MCT oil provides an instant source of energy and brain fuel.
2 tbsp almond butter
1 fresh ripe kiwi, skin removed
2 tbsp MCT oil
1 cup almond milk
Dash of vanilla extract
Handful of ice
Water to top up
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
0 servings
Serving size
- Amount per serving
- Calories293
- % Daily Value *
- Total Fat 25g33%
- Total Carbohydrate 14.5g6%
- Protein 5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 tbsp almond butter
1 fresh ripe kiwi, skin removed
2 tbsp MCT oil
1 cup almond milk
Dash of vanilla extract
Handful of ice
Water to top up