Feeling a cold brewing? This is the smoothie for you. Echinacea is a fantastic natural ingredient which supports the immune system and soothes inflammation.
3 tsp pure echinacea powder
2 tbsp grated fresh ginger
3 tbsp olive oil
1 avocado
Juice of ½ fresh lemon
1 cup almond milk
Handful of ice
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories338
- % Daily Value *
- Total Fat 32g42%
- Total Carbohydrate 11.3g5%
- Protein 2.1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
3 tsp pure echinacea powder
2 tbsp grated fresh ginger
3 tbsp olive oil
1 avocado
Juice of ½ fresh lemon
1 cup almond milk
Handful of ice