Aromatic Herb and Blueberry Smoothie

Category
Yields2 Servings
Total Time5 mins

This smoothie mixes the antioxidant-rich flavor of blueberries with the fresh, aromatic flavor of fresh herbs. This smoothie is best sipped with a metal straw (no plastic straws!) to avoid herb pieces getting on your lips.

 ¾ cup blueberries
 ½ avocado
 2 tbsp flaxseed oil
 3 tbsp hemp seeds
 5 fresh mint leaves
 Small sprig of rosemary
 A few lemon balm leaves
 4 fresh basil leaves
 1 cup almond milk
 Handful of ice
1

Add all ingredients to a blender and blend until smooth

2

Pour and serve immediately

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories379
% Daily Value *
Total Fat 35.3g46%
Total Carbohydrate 13.1g5%
Protein 7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ¾ cup blueberries
 ½ avocado
 2 tbsp flaxseed oil
 3 tbsp hemp seeds
 5 fresh mint leaves
 Small sprig of rosemary
 A few lemon balm leaves
 4 fresh basil leaves
 1 cup almond milk
 Handful of ice
Aromatic Herb and Blueberry Smoothie

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