This smoothie mixes the antioxidant-rich flavor of blueberries with the fresh, aromatic flavor of fresh herbs. This smoothie is best sipped with a metal straw (no plastic straws!) to avoid herb pieces getting on your lips.
¾ cup blueberries
½ avocado
2 tbsp flaxseed oil
3 tbsp hemp seeds
5 fresh mint leaves
Small sprig of rosemary
A few lemon balm leaves
4 fresh basil leaves
1 cup almond milk
Handful of ice
1
Add all ingredients to a blender and blend until smooth
2
Pour and serve immediately
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories379
- % Daily Value *
- Total Fat 35.3g46%
- Total Carbohydrate 13.1g5%
- Protein 7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
¾ cup blueberries
½ avocado
2 tbsp flaxseed oil
3 tbsp hemp seeds
5 fresh mint leaves
Small sprig of rosemary
A few lemon balm leaves
4 fresh basil leaves
1 cup almond milk
Handful of ice
