Blackcurrant Smoothie

Category
Yields1 Serving
 ½ cup Fresh Blackcurrants
 1 Handful of Strawberries
 ¼ cup Coconut Milk
 ½ cup Water
 2 tbsp Chia Seeds
 ¼ cup Crushed Ice
 ½ tsp Vanilla Extract (Vegan)
1

Put all the ingredients in a blender

2

Pulse until smooth and serve

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories323
% Daily Value *
Total Fat 24g31%
Total Carbohydrate 15g6%
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ½ cup Fresh Blackcurrants
 1 Handful of Strawberries
 ¼ cup Coconut Milk
 ½ cup Water
 2 tbsp Chia Seeds
 ¼ cup Crushed Ice
 ½ tsp Vanilla Extract (Vegan)
Blackcurrant Smoothie

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