Brown Rice, Avocado, Nori And Vegetable Sushi Bowls

A vegan version of sushi, in bowl form. We use a small portion of brown rice to provide energy, fiber and authentic sushi texture.
One pot required.

Yields4 Servings
Total Time30 mins
 ½ cup dry brown rice
 1 ½ cups water
 Salt
 1 Tbsp rice wine vinegar
 2 avocados, cut into chunks
 1 red bell pepper, sliced
 1 cup cucumber slices
 2 nori sheets, cut into squares
 2 Tbsp coconut aminos
 4 Tbsp olive oil
1

Place the brown rice, water and salt into a saucepan over a medium heat, cover and simmer until the brown rice is tender and the water has evaporated. Stir the rice wine vinegar into the cooked rice and leave to cool

2

Divide the cooked rice between four bowls and divide the avocado, bell pepper, cucumber and nori sheets between the bowls and arrange however you like

3

Drizzle ½ Tbsp of coconut aminos and 1 Tbsp of olive oil over each bowl before serving

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories277
% Daily Value *
Total Fat 20.3g27%
Total Carbohydrate 23.5g9%
Protein 3.6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 ½ cup dry brown rice
 1 ½ cups water
 Salt
 1 Tbsp rice wine vinegar
 2 avocados, cut into chunks
 1 red bell pepper, sliced
 1 cup cucumber slices
 2 nori sheets, cut into squares
 2 Tbsp coconut aminos
 4 Tbsp olive oil
Brown Rice, Avocado, Nori And Vegetable Sushi Bowls

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